Frailty Fighters
Cognitive Gym

Evidence-informed brain exercises for older adults recovering after illness, injury, or a hospital stay.

Free + Pro Exercises

Part 1 - Foundation Programme

Memory, attention, processing speed and executive function. 3 free exercises plus 6 pro exercises.

Advanced Programme

Part 2 - Progression Pack

Trail Connect, reverse sequences, delayed recall, inhibition control and more. For Part 1 graduates.